CORPORATE YOGA

Corporate Yoga

Bring yoga to work!

No time to hit the yoga studio? Bring yoga to work instead!
Corporate yoga sessions are a great way to decrease stress and anxiety levels, while improving mental focus and wellness.

Over time, workplace morale will improve, productivity will increase and teams will build new bonds.

Yoga can be a nice break during a busy work day or a relaxing way to end the day.

Yoga With Agnes classes will leave you and your co-workers refreshed, re-energized and ready to take on busy schedules and big projects!

Benefits:

For company:

  • Increased productivity
  • Decreased health care premiums
  • Reduced staff turnover
  • Reduced employee absenteeism
  • Higher job satisfaction amongst employees
  • More respect for senior management of companies
  • More attractive to potential employees seeking employment with your company

For employees:

  • Reduced stress, anxiety & depression
  • Increased energy and decreased fatigue
  • Improved memory, focus and concentration
  • Stronger muscles and increased flexibility
  • Improved posture
  • Improved overall health and reduced risk for diseases, including cancer

Contact us for more information about scheduling and prices. 

 

 

 

 

Photo Credit: Andre Lenoir Jr.