Yoga classes with Agnes strive to provide a full mind-body-senses experience. Classes, which link breath with movement, are suited for all levels, and include vinyasa, SUP yoga and yoga for mountain biking.
You’ll leave your yoga session with a heightened feeling of body awareness and mindfulness, feeling revived, rejuvenated, ready to take on life off your yoga mat!
Strong Slow Vinyasa is Yoga With Agnes signature style.
Strong vinyasa movements are articulated at a slower pace, making it accessible for students of all levels, from beginner to seasoned practitioner.
Yoga With Agnes vinyasa classes are fun and flowy, while strongly rooted in the Ashatanga and Sivananda traditions.
In the summer, Agnes will take you on the water to discover the fun and bliss of SUP Yoga.
As an avid mountain biker herself, Agnes understands physical and mental needs riders face. That is why she created a dedicated Yoga for Mountain Biking program.