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Stand up paddle board yoga - Yoga With Agnes - Certified Yoga Teacher RYT200

Top Reasons For Trying Stand Up Paddle Board Yoga

Posted onJune 3, 2016December 6, 2016

First of all, what’s a SUP board? SUP stands for Stand Up Paddle. Stand up paddle boarding originated in Hawaii as an alternative to surfing when the swell was low (Wikipedia). Ever since the activity has grown a lot, turning into a competitive sport as well as a fun low to high fitness activity. Then one Read More …

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